🔥 Stretch & Mobility at Pearl Street Fitness 🔥

Your workouts push you to the limit! Now it’s time to recover like an athlete. 💪

This class is designed for high-intensity athletes, lifters, and fitness enthusiasts who want to improve flexibility, enhance mobility, and prevent injuries. Through a blend of dynamic mobility drills, deep stretches, and breathwork, we’ll help you move better, recover faster, and optimize your performance.

✅ Increase range of motion & flexibility
✅ Reduce tightness & muscle soreness
✅ Improve joint mobility for better strength & endurance
✅ Prevent injuries & enhance overall movement quality

When: 11:30am, Sunday June 15th

Where: Pearl Street Fitness
All levels welcome : No yoga experience needed!

Come loosen up, unlock your full potential, and give your body the recovery it deserves!

Check out https://www.pearlstreetfitness.com/ for info on drop in classes and class passes!